Friday, March 6, 2009

That Ain't Right! & DAMN, DAMN, DAMN!!!


Time for the usual "what's pissed you off lately" segment. You know the drill, spill it, leave it, yada yada. The damn, damn, damn is for me. I did my 8 mile walk yesterday, but after that, I wasn't so tired so I decided to try and step things up a bit. I started this new workout regimen. At first, it didn't look that difficult. Then, I decided to try it. End result, I'M IN PAIN!!! I did manage to do it, but I was completely out of breath, so nauseous that I almost chundered on the floor I was laying face down in and my legs were already beginning to turn against me. I should have seen this coming, but I didn't want to puss out. My suggestion to anyone who wants to even attempt EVERY single exercise shown here, cut the reps down to half at 15 instead of 30, you'll thank me for it later. Now, for a glimpse of my new workout punishment:

300 Spartan Workout Training. Home Version - For more of the funniest videos, click here
I can only hope that I even look half as good as this by summer.

I am the Complaint Department Manager and I am in dire pain.

10 comments:

It's Me said...

OMGGGGGGGGGGGGGGGGGg........

that is strenuous shit! wow! do it, cdm!!! you can do it! :-)

Red said...

I do my share of bitching about exercise for the both of us. Get to work and do it man, you WIMP.

luves it ne way
LucyLocket

Kim said...

Try my diet. It's called don't eat and be totally stressed out and upset.

JL said...

I don't think I want to do anything called "prison squat."

newlinniche said...

I don't think I want to do anything called "prison squat."

That's a smart idea.

Caspar608 said...

JESUS!!! Mary had a baby!!!

You're just nuts!

Complaint Department Manager said...

Okay, since the soreness is now gone, I tried this again and went down to 20 instea of the 30 stated. The soreness isn't there, but the nausea is alive and probably worse, I have no idea what the fuck is going on, but it's annoying.

Caspar608 said...

maybe you have a HERNIA??? or an ulcer caused by a bacteria called H. Pilori...it can be picked up in hospitals and gyms...wherever they dont clean up properly.

PAULA LARSON said...

IM back!! Im glad to catch up with you again! Sorry for not keeping up with my "job"! LOL.. Im updated and ready to rock n roll, baby!!! Cheers!

Complaint Department Manager said...

Caspar - pretty sure it's neither, just a lack of oxygen due to a lack of motor activity on my part.

Paula - 'bout fucking time!